SlowLife Retreats
Haven’t you dreamed of slowing down, truly savoring time, and rediscovering the beauty of living in the moment? This retreat is your invitation to pause, breathe, and treat yourself to the luxury of slowness.
Why Join the Slow Life Retreat?
Modern life demands so much of us—constantly solving problems, juggling responsibilities, and racing against time. You might feel weighed down by the pressure to always “do more” while longing for lightness, laughter, and the freedom to reconnect with yourself.
This retreat is designed for
Women and men living in Europe, ages 35–75.
Those who crave balance between work, life, and personal passions.
Bon vivants seeking to enjoy life fully without the constant race against time
Together, we’ll create a sanctuary where guilt melts away, multitasking is a distant memory, and over-scheduling no longer rules your days. In this serene space, you’ll rediscover the pure joy of living playfully and intentionally, savoring each moment as it unfolds. Here, time becomes your ally—a source of enrichment and possibility, inviting you to embrace a slower, more meaningful rhythm of life.
What Awaits You on This Transformative Weekend Retreat
A Curated Experience of Slow Life in Tuscany
During the retreat, you’ll enjoy activities that nourish both body and mind:
- Guided meditative yoga and Yoga Nidra sessions.
- Nutrition workshops to cultivate pleasure and health.
- Creative workshops to unlock joy through self-expression.
- Opportunities to set personal intentions for integrating slowness into your daily life.
Celebrate the Luxury of Leisure
- Relax by the beach or pool with a good book.
- Explore local villages, take leisurely walks, or bike through the stunning Tuscan countryside.
- Savor hearty, organic Mediterranean meals prepared with seasonal, vegetarian ingredients.
- Unwind with an evening of music and culture under the stars.
And for those moments when you simply want to be—every activity is optional. This retreat is about listening to yourself and meeting your own needs.
Testimonials
I never knew we could laugh so much about
our inner Superwoman! In fact I never even
knew she was there! I’m so happy to have
discovered some effective tools to make
peace with her. Thank you Sandrine for this
fun and enlightening moment!!
What an original conference! Finally we talk
about this stressful way of being with humour
and lightness, and I came away knowing
some ways that I can address it. A surprising
and extremely enjoyable morning.
Reclaim Your Balance and Bask in Quiet Luxury
By the time this retreat ends, you’ll carry home more than just memories—you’ll leave with a profound sense of balance between your body, mind, and time. You’ll discover practical tools to infuse slowness into your daily routine, transforming the way you live and breathe. Picture moments of shared laughter, heartfelt connections, and quiet joy that linger long after you’ve left Tuscany. Most importantly, you’ll gain the clarity to embrace quiet luxury—not as an indulgence, but as a way of life filled with purpose and ease.
Weekend Retreat in the Heart of Tuscany
Escape to the serene embrace of Tuscany at Podere Le Tassinaie—a sanctuary where time slows down and every moment feels like a gentle whisper of nature. Surrounded by rolling hills, sun-dappled vineyards, and ancient olive groves, this eco-sustainable haven offers more than just a retreat—it invites you to reconnect with the rhythm of the earth and yourself.
Our passionate hosts have poured their hearts into creating a space that celebrates wellness, sustainability, and the quiet luxury of living in harmony with Tuscany’s breathtaking beauty. Come and experience the tranquility of a place that feels like it was made just for you
Sandrine Kom: your Slow Life, quiet luxury coach
Sandrine Kom is based in Tuscany, Italy near Florence where she has found her place of peace.
Sandrine has developed a unique philosophy that embodies her values and experiences, evolving into Slowlife Coaching and Slowlife Yoga. Her approach encourages individuals, couples and teams to embrace purpose and quiet luxury in their lives, focusing on simplicity, self-awareness, and mindful living. By weaving her background in communication sciences, nutrition, and yoga.
Sandrine holds a degree in Communication Sciences from Berlin University, a Nutrition Coach diploma, and a 200-hour Yoga Teacher Training certificate from Yoga Garden in San Francisco. Fluent in multiple languages, she offers her sessions online or at her serene home in Chianti, sharing a transformative approach to well-being rooted in both modern insights and timeless wisdom.