SlowLife Retreats
Are you longing for a reset? Craving an escape from the daily grind, endless responsibilities, and the constant rush of modern life?
Why Choose the Dolce Vita Escape Slow Life Retreat
Imagine six unforgettable days in Tuscany, where you’ll awaken your senses, indulge in the pleasures of quiet luxury, and immerse yourself in the beauty of la dolce vita. This retreat is your invitation to slow down, reconnect, and live intentionally in one of the world’s most enchanting settings..
What Awaits You on This Transformative Weekend Retreat
A Curated Experience of Slow Life in Tuscany
During the retreat, you’ll enjoy activities that nourish both body and mind:
- Guided meditative yoga and Yoga Nidra sessions.
- Nutrition workshops to cultivate pleasure and health.
- Creative workshops to unlock joy through self-expression.
- Opportunities to set personal intentions for integrating slowness into your daily life.
Celebrate the Luxury of Leisure
- Relax by the beach or pool with a good book.
- Explore local villages, take leisurely walks, or bike through the stunning Tuscan countryside.
- Savor hearty, organic Mediterranean meals prepared with seasonal, vegetarian ingredients.
- Unwind with an evening of music and culture under the stars.
And for those moments when you simply want to be—every activity is optional. This retreat is about listening to yourself and meeting your own needs.
Testimonials
I never knew we could laugh so much about
our inner Superwoman! In fact I never even
knew she was there! I’m so happy to have
discovered some effective tools to make
peace with her. Thank you Sandrine for this
fun and enlightening moment!!
What an original conference! Finally we talk
about this stressful way of being with humour
and lightness, and I came away knowing
some ways that I can address it. A surprising
and extremely enjoyable morning.
Sandrine Kom: your Slow Life, quiet luxury coach
Sandrine Kom is based in Tuscany, Italy near Florence where she has found her place of peace.
Sandrine has developed a unique philosophy that embodies her values and experiences, evolving into Slowlife Coaching and Slowlife Yoga. Her approach encourages individuals, couples and teams to embrace purpose and quiet luxury in their lives, focusing on simplicity, self-awareness, and mindful living. By weaving her background in communication sciences, nutrition, and yoga.
Sandrine holds a degree in Communication Sciences from Berlin University, a Nutrition Coach diploma, and a 200-hour Yoga Teacher Training certificate from Yoga Garden in San Francisco. Fluent in multiple languages, she offers her sessions online or at her serene home in Chianti, sharing a transformative approach to well-being rooted in both modern insights and timeless wisdom.