Urgency has become so normal, we stopped questioning it.
And yet, something essential gets lost in that acceleration.
Not time. The quality of thinking, clarity and decisions that time pressure quietly erodes.
The I Have Time™ Method is a practical approach to recovering exactly that, by changing the relationship with time itself, and what that does to the way we think, we think, decide and lead.
Why it matters
Since 2020, the pace of work has accelerated beyond what most tools and methods were designed for.
Even the most capable professionals now operate in permanent high-pressure mode, with little space to think clearly, decide well or recover between demands.
The result is not always visible. But it is always present:
Decisions made too quickly, and revisited later
Attention fragmented across too many directions
The sensation that everything is urgent, even when it isn’t
Strategic thinking replaced by reaction.
This is not a time management problem. It sits at the intersection of culture, cognition, and performance.
The I Have Time™ Method addresses it directly.
What it is
A structured method working on three levels:
The body – Every session opens with a short physical reset. A few precise movements, to release accumulated tension, realign the spine, arrive fully in the present moment. Something you can take with you and use again, anywhere, anytime.
The mind – Observing the real relationship with time, where pressure actually comes from, what it costs, and how distorts thinking and decision-making without being noticed.
Choice – Recovering the capacity to decide from steadiness rather than urgency. To distinguish what is truly important from what only feels urgent. To act with discernment rather than reaction.
Clearer thinking. Better decisions. A more sustainable relationship with performance.
Decision quality under pressure.
This is where the work begins.
Ways we can work together
The I Have Time™ Method is delivered in formats designed for your context:
A focused 90-minute session, online or in person
A workshop or strategic seminar for your team
A leadership off-site or team-building program
A series of sessions for sustained transformation
Each format is tailored to your situation and provides tools that can be applied immediately.
Delivered in English, French, Italian and German.
In person in Florence (Italy) and across Europe, or online, anywhere.
Each engagement is custom-designed for your context.
Contact me to discuss the right format for your context.
Who it’s for
- Leaders, managers, and teams operating under sustained time pressure.
- Professionals who sense that urgency is affecting the quality of their thinking and decisions.
- Organizations ready to address the hidden cost of acceleration, practically and durably.
- Also available for individuals through private 1-to-1 sessions.
A reference
In 2026, Sandrine Kom was selected by Four Seasons Hotel Firenze to design and lead the Healing Garden 2026, a six-session program dedicated to our relationship with time, mental pressure, and the quality of attention.
The pressure cooker of time has a release valve.
The I Have Time™ Method is it.
Let’s find the right format for you.