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SlowLife Coach
SlowLife Yoga Teacher
Nutrition Coach

Sandrine Kom

About me

I was lucky to grow up with the traditional ancient wisdom of my grandparents. I was born and grew up in Paris and then I had the opportunity to live and study in Berlin for over 12 years. In 2000 I moved to the historic and picturesque city of Florence where I have been living since. Now I live between Florence and Paris.

I graduated from Berlin University in Communication Sciences and Economics and obtained my diploma as a Nutrition Coach at the Centre de Formation à Distance (CFD) in Brussels. I concluded my 200-Hour Yoga Teacher Training at “Yoga Garden”  in San Francisco.

My professional life is very intense, which is why it’s very important for me to practice the “Slow Life” every day. I would be happy to share how you make it possible for yourself!

In addition to English, I am fluent in French, German, Russian and of course Italian!

A Parisian in love with Tuscany, Florence has been my home for 20 years, where my love of food, yoga and nature led me to create FiloCIBOsofia Slow Life which grew and became “Slowlife Coaching” and “Slowlife Yoga”.

All this has given birth to an art of living, a philosophy of life that is “SlowLife is #quietluxury.

Get Inspired... Slow Life is quiet luxury

Luxury has always interested me from both an anthropological and sociological perspective. This interest inspired my university thesis entitled: “Luxury at the end of the 20th century – Example Louis Vuitton”

Learn more about the mission of SlowLife Coaching & SlowLife Yoga


What people are saying


My daily mantra

“When you are in a hurry, walk slowly.”

 – Indian proverb – 

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