SLOWLIFE RETREAT
You give a lot. Maybe too much.
To your work. Colleagues. Projects.
Your responsibilities. Your purpose.
You hold a full life together and there’s not much space left for you.
This retreat is to help you for the moments in between: When clarity feels distant. When you sense it’s time to press pause, not out of crisis, but out of wisdom.
What is this retreat really about?
It’s a space I’ve created for people like you, founders, managers, creatives, mentors, those who give a lot and are ready to slow down.
Not because you should do less. But because it’s time to realign how you lead, live, and decide.
You won’t find busy schedules here.
But you will find:
- Guided reflections for sharper clarity
- Tools to calm your inner noise and reconnect with what matters
- Small, honest conversations with people who understand
- Quiet mornings, light movement, nourishing meals, and yes, Tuscan joy
- A deep reset before life speeds up again
How it works
We’ll explore your relationship with rest, time, and inner clarity, so you leave lighter, more anchored, and ready for the next choices that matter.
As we move through the weekend, I’ll guide you using my Slow Life Leadership Method™, field-tested framework I created to help high-functioning people reduce inner friction and return to clearer, more powerful decision-making.
You won’t just reflect.
You’ll practice tools that stay with you:
- Guided reflections that sharpen your self-awareness
- Micro-decisions that shift how you use your time, energy, and attention
- Embodied awareness that supports your posture and presence
- Strategic pauses, not as breaks, but as tools to reset your clarity and place your energy more wisely
- You’ll walk away with a calmer mind, sharper discernment, and a renewed sense of authority over your time and focus.
- We shift the way you relate to pressure, so that clarity leads the way, not urgency.
Who it’s for
If you’re the one people count on…
If you’re navigating a season of “almost too much”…
If you’re ready to meet it with clarity and care…
Then this space is for you.
Just the desire to come home to yourself — and lead from there.
The Invitation
This Slow Life retreat is a strategic pause for those who hold a lot, in work, in life, in responsibility. It’s for founders, mentors, managers who don’t need more noise, but a moment to clear the mental desk and come back to what truly matters. A small international group. A meaningful rhythm. A chance to feel something shift, without pressure, without performance, and without needing to fix yourself. If your inner clarity says yes, keep the date close.
I’d be honored to welcome you.
I want more info
Sandrine Kom
Leading a New Culture of Time
Founder of the Slow Life Leadership Method™
Sandrine Kom is the founder of Slow Life Coaching and Slow Life Yoga, based in Tuscany, near Florence – a place she chose intentionally to embody the rhythm where she now teaches.
With roots in Paris, Berlin, and San Francisco, and now home in Italy, Sandrine brings a rare blend of European elegance, cross-cultural depth, and strategic calm to her work. Her retreats are not simply moments of rest – they are curated experiences that help professionals and thoughtful individuals reconnect with what truly matters.
Drawing on her background in Communication & Economy (Berlin University), Nutrition Coaching and Yoga Teaching (200h Yoga Garden, San Francisco), Sandrine’s work has evolved into something deeper and more strategic. She supports her clients in slowing down – not to stop, but to make space for clarity, focus and aligned choices.
She is currently developing the Slow Life Leadership Method™, a signature framework that helps founders, managers, mentors and decision-makers reduce inner noise and move forward with quiet confidence.
Sandrine works internationally in five languages, both online and in person, and brings to each retreat a unique mix of calm presence, deep listening, and strategic refinement.
This September she invites you not just to pause – but to return home with a clearer mind, a steadier rhythm, and the space to choose what comes next.