SlowLife Retreats
Haven’t you dreamed of slowing down, truly savoring time, and rediscovering the beauty of living in the moment? This retreat is your invitation to pause, breathe, and treat yourself to the luxury of slowness.
Why Join the Slow Life Retreat?
Modern life demands so much of us—constantly solving problems, juggling responsibilities, and racing against time. You might feel weighed down by the pressure to always “do more” while longing for lightness, laughter, and the freedom to reconnect with yourself.
This retreat is designed for
Those who crave balance between work, life, and personal passions.
Bon vivants seeking to enjoy life fully without the constant race against time
Together, we’ll create a sanctuary where guilt melts away, multitasking is a distant memory, and over-scheduling no longer rules your days. In this serene space, you’ll rediscover the pure joy of living playfully and intentionally, savoring each moment as it unfolds. Here, time becomes your ally—a source of enrichment and possibility, inviting you to embrace a slower, more meaningful rhythm of life.
What Awaits You on This Transformative Weekend Retreat
A Curated Experience of Slow Life in Tuscany
During the retreat, you’ll enjoy activities that nourish both body and mind:
- Guided meditative yoga and Yoga Nidra sessions.
- Nutrition workshops to cultivate pleasure and health.
- Creative workshops to unlock joy through self-expression.
- Opportunities to set personal intentions for integrating slowness into your daily life.
Celebrate the Luxury of Leisure
- Relax by the beach or pool with a good book.
- Explore local villages, take leisurely walks, or bike through the stunning Tuscan countryside.
- Savor hearty, organic Mediterranean meals prepared with seasonal, vegetarian ingredients.
- Unwind with an evening of music and culture under the stars.
And for those moments when you simply want to be—every activity is optional. This retreat is about listening to yourself and meeting your own needs.
Testimonials
This Retreat brought me a sense of calmness, relaxation, flavors, fragrances, nature, sea and the salt,a harmony with the elements, a conjunction with the elements, being surrounded by greenery, it is all this I will take home
After this Slow Life Retreat, I bring back so many things: a reconnection with time, with natural things, with the sunshine, the detachment from the cell phone, from the most technological things, the absence of news, not knowing for a day what's going on in the world, this feeling of having some time for oneself, I feel an inner well-being of my own.
This retreat gave me a kind of tranquility, a detachment, especially from videos and all the electronic media. I enjoyed this sharing with other people in terms of experiences and food, and I enjoyed this feeling of being together.
This Slow Life Retreat with Sandrine was a wonderful experience because it enabled me to discover that you can be in harmony with yourself and with nature, not necessarily in a serious way but also with lightness, with joy, and to discover that you can do yoga in a playful way, which was a wonderful discovery for me.
Reclaim Your Balance and Bask in Quiet Luxury
By the time this retreat ends, you’ll carry home more than just memories—you’ll leave with a profound sense of balance between your body, mind, and time. You’ll discover practical tools to infuse slowness into your daily routine, transforming the way you live and breathe. Picture moments of shared laughter, heartfelt connections, and quiet joy that linger long after you’ve left Tuscany. Most importantly, you’ll gain the clarity to embrace quiet luxury—not as an indulgence, but as a way of life filled with purpose and ease.
Weekend Retreat in the Heart of Tuscany
Escape to the serene embrace of Tuscany at Podere Le Tassinaie—a sanctuary where time slows down and every moment feels like a gentle whisper of nature. Surrounded by rolling hills, sun-dappled vineyards, and ancient olive groves, this eco-sustainable haven offers more than just a retreat—it invites you to reconnect with the rhythm of the earth and yourself.
Our passionate hosts have poured their hearts into creating a space that celebrates wellness, sustainability, and the quiet luxury of living in harmony with Tuscany’s breathtaking beauty. Come and experience the tranquility of a place that feels like it was made just for you
Sandrine Kom
Leading a new Culture of Time
Founder of the Slow Life Leadership Method™
Sandrine Kom is the founder of Slow Life Coaching and Slow Life Yoga, based in Tuscany, near Florence – a place she chose intentionally to embody the rhythm where she now teaches.
With roots in Paris, Berlin, and San Francisco, and now home in Italy, Sandrine brings a rare blend of European elegance, cross-cultural depth, and strategic calm to her work. Her retreats are not simply moments of rest – they are curated experiences that help professionals and thoughtful individuals reconnect with what truly matters.
Drawing on her background in Communication & Economy (Berlin University), Nutrition Coaching and Yoga Teaching (200h Yoga Garden, San Francisco), Sandrine’s work has evolved into something deeper and more strategic. She supports her clients in slowing down – not to stop, but to make space for clarity, focus and aligned choices.
She is currently developing the Slow Life Leadership Method™, a signature framework that helps founders, managers, mentors and decision-makers reduce inner noise and move forward with quiet confidence.
Sandrine works internationally in five languages, both online and in person, and brings to each retreat a unique mix of calm presence, deep listening, and strategic refinement.
This September she invites you not just to pause – but to return home with a clearer mind, a steadier rhythm, and the space to choose what comes next.