Forest Bathing Experience

Using the energising and healing power of trees, your SlowLife Forest Bathing Experience will awaken and reconnect you with your five senses, which we are often disconnected from, in our busy urban and virtual world.

In your Forest Bathing experience you will be surprised to know that your tree is already calling for you! Once you are in front of your tree, I will guide you in a gentle practice towards awakening your sense of sight, touch, smell, hearing and even taste. I will show you how to breathe together with your tree. At the end you will feel calm and centred, and connected with what is most important for you.